Crystalline fructose is a naturally occurring sweetening substance found in fruits, vegetables and honey. It is sweeter than normal sugar, low in glycemic index, slow blood glucose response and slow release of insulin.

The COVID-19 pandemic has not only had an adverse effect on physical health and livelihood, but the anxiety, disruption, and change in lifestyle that come with it pose a threat to mental health as well.

Like many other important aspects of our health in these somewhat muddled times, nutraceuticals are transforming as well. The ingredients of the future must combine sustainability with scientific data on the function and value of the ingredients.

You do not need to step into a salon to put your best face forward. We have compiled some easy grooming tips you can do right at home to look and feel fantastic.